by Dr. Pam Pappas | Mar 19, 2019 | Featured, Mindful Self-Compassion
Sometimes we hear something, and it changes everything for us. Or it brings into focus a concept we’ve been struggling to name. “A-haaah,” we exhale deeply. “That’s what I’ve been searching for.” A Hawaiian friend woke me up like this recently, by teaching me a simple...
by Dr. Pam Pappas | Mar 19, 2019 | Authenticity, Leadership
When I was accepted to medical school, a slightly younger friend exclaimed “Wow! Your life is completely planned out now. All your decisions are made.” Lord have mercy — she really thought that! Once she entered medical school herself, the truth was out. But...